The Ultimate Guide to Starbucks’ Double Smoked Bacon Sandwich: Ingredients, Nutrition, Customization, and More

Starbucks sources its bacon from a supplier that uses a double‑smoking process—first over hardwood chips, then again with a light sea‑salt rub. The result is a crisp, smoky strip that retains a subtle sweetness. The bacon is layered on a toasted ciabatta roll, which contains wheat flour, water, yeast, a touch of olive oil, and a pinch of sea salt. Inside, you’ll find a slice of aged cheddar that melts into the warm bread, and a thin spread of creamy herb mayo made from egg yolks, mustard, and a blend of herbs like dill and chives. A small handful of arugula adds a peppery bite, and a drizzle of honey‑mustard glaze ties the flavors together.

Because the core of the sandwich is double smoked bacon, it is not vegetarian or vegan. However, Starbucks’ menu is flexible enough that you can request a “bacon‑free” version, swapping the bacon for extra arugula, a tomato slice, or a grilled portobello mushroom. The herb mayo contains egg, so those with egg allergies should ask for it to be omitted or replaced with a dairy‑free spread. Gluten‑sensitive diners can request a gluten‑free roll, though availability varies by location.

Customization starts at the counter or through the app. Want extra cheese? Just ask for an additional slice of cheddar or even a pepper jack upgrade. Prefer a different bread? Some stores keep sourdough or multigrain rolls on hand for a quick swap. If you’re watching sodium, you can ask for the bacon to be lightly rinsed, which reduces the salt content by about 15 percent without sacrificing flavor. For a protein boost, add a hard‑boiled egg or a scoop of scrambled tofu—both options are listed under “add‑ons” in the app.

A standard Double Smoked Bacon Sandwich clocks in at roughly 470 calories. The breakdown looks like this: 210 calories from the ciabatta roll, 150 from the bacon, 80 from the cheddar, and about 30 from the herb mayo and glaze combined. If you add extra cheese or swap to a gluten‑free roll, expect a 40‑70 calorie increase. The sandwich also delivers 22 grams of protein, 22 grams of fat (mostly from the bacon and cheese), and 38 grams of carbohydrates, including 2 grams of fiber from the bread and arugula.

In addition to the calorie count, the sandwich provides 820 milligrams of sodium—about 35 percent of the daily recommended limit—so it pairs well with low‑sodium sides like a fruit cup. It offers 4 grams of sugar, primarily from the honey‑mustard glaze, and 1 gram of saturated fat from the cheese. Vitamin A and calcium come from the cheddar, while the arugula contributes a modest amount of vitamin K and folate. For those tracking macros, the sandwich delivers a balanced macronutrient ratio that can fit into a moderate‑carb diet when paired with a protein‑rich beverage.

Starbucks rolls out the Double Smoked Bacon Sandwich during its breakfast window, which typically runs from 6:00 am to 11:00 am local time. Some high‑traffic locations extend the offering until 12:30 pm, especially on weekends. Outside of these hours, the sandwich may appear as a “limited‑time” item during seasonal promotions, so checking the app before you head out is a smart move.

Starbucks partners with major delivery platforms like DoorDash, Uber Eats, and Grubhub in most U.S. markets. When you place an order through the Starbucks app, you can select “Delivery” if the store supports it, and the sandwich will be packaged in a heat‑retaining bag to keep the ciabatta crisp. Delivery fees vary by platform, and free delivery promotions often appear during holidays or when you order a minimum amount.

If the sandwich isn’t your thing, Starbucks offers a wide breakfast menu. Classic options include the Bacon, Gouda & Egg Breakfast Sandwich, the Spinach, Feta & Egg White Wrap, and the Hearty Blueberry Oatmeal. For plant‑based eaters, there’s the Impossible Breakfast Sandwich, which mimics meat with a soy‑based patty. Each item comes with its own nutritional facts, making it easy to compare against the Double Smoked Bacon Sandwich.

Starbucks Rewards members often receive a free bakery item after 12 purchases, which can include the Double Smoked Bacon Sandwich if you’ve logged enough “Stars.” Seasonal promotions, such as a “Buy One, Get One Half‑Off” breakfast deal, occasionally feature the sandwich. Keep an eye on the app’s “Offers” tab for limited‑time discounts, especially around national holidays when Starbucks rolls out special bundles.

Pairing the sandwich with the right drink can turn a quick bite into a satisfying meal. A medium‑size Pike Place Roast balances the smoky bacon with its smooth, nutty notes. If you crave something sweeter, a caramel macchiato adds a vanilla‑caramel glaze that mirrors the sandwich’s honey‑mustard. For a low‑calorie match, a cold brew with a splash of almond milk offers a crisp contrast without adding many extra calories.

The Double Smoked Bacon Sandwich distinguishes itself through the dual smoking technique, which imparts a depth of flavor you won’t find in standard bacon. The ciabatta roll’s chewy interior and crisp crust provide a texture contrast that elevates the sandwich above a typical breakfast bagel. Moreover, the herb mayo and honey‑mustard glaze introduce layers of herbaceous and sweet notes, creating a balanced flavor profile that appeals to both traditional breakfast lovers and foodies seeking something a bit more gourmet.