What are Roundy’s Sunkist Fruit Gems Candy made of?
Indulge in the sweet and tangy taste of Roundy’s Sunkist Fruit Gems Candy, a delightful treat that combines the simplicity of candy with the refreshing essence of fruit. Made primarily from sugar, corn syrup, and water, these chewy candies get their signature flavor and vibrant colors from natural fruit flavors, including orange, grapefruit, and lemon, all derived from the trusted Sunkist brand. The candy’s ingredients also include pectin, a natural gelling agent derived from fruit, which provides their distinctive texture, while citric acid and preservatives help to enhance the overall eating experience. Furthermore, Roundy’s commitment to quality ensures that their Sunkist Fruit Gems Candy meets the high standards of food safety and quality, making it a delightful snack for both kids and adults alike.
How many calories are in a serving of Roundy’s Sunkist Fruit Gems Candy?
When it comes to indulging in Roundy’s Sunkist Fruit Gems Candy, it’s essential to be mindful of the calorie intake. A serving size of this sweet treat, which is typically around 1 ounce or approximately 28 grams, containing about 11-12 Fruit Gems, is estimated to contain around 120-130 calories. To put this into perspective, if you were to consume a 7-ounce bag, which is a common packaging size, you’d be looking at a total of 840-910 calories. For those watching their diet, moderation is key. If you’re craving Sunkist Fruit Gems, consider setting a portion control goal, savoring a few pieces at a time, and balancing them with healthier snacks throughout the day.
Is Roundy’s Sunkist Fruit Gems Candy fat-free?
Roundy’s Sunkist Fruit Gems candy is often perceived as a healthier alternative to other fruit-flavored candies, but it’s not entirely fat-free. According to the nutrition label, these chewy sweets do contain a small amount of fat, approximately 0.5g per serving. While this is relatively low, it’s essential to note that Roundy’s Sunkist Fruit Gems are primarily composed of sugar, corn syrup, and fruit flavorings, making them a relatively high-carbohydrate snack. On the other hand, these candies are also free from high-fructose corn syrup and artificial flavors, appealing to consumers seeking more natural ingredients in their confections. If you’re a fan of Sunkist Fruit Gems, enjoy them in moderation, as they can still contribute to your daily sugar intake.
Does Roundy’s Sunkist Fruit Gems Candy have any protein?
Fruit Gems Candy Nutrition. If you’re a fan of Roundy’s Sunkist Fruit Gems Candy, you might be wondering how they fit into your daily diet, particularly when it comes to protein. As a sweet treat, these chewy candies are primarily composed of sugar, corn syrup, and fruit juice. Unfortunately, they are not a significant source of protein. According to the nutrition label, a single serving of Roundy’s Sunkist Fruit Gems Candy (approximately 25-30 pieces) contains a negligible amount of protein, typically less than 1 gram. This makes them a poor choice for those seeking a protein-rich snack. However, if you’re looking for a sweet indulgence to satisfy your cravings, these Fruit Gems candies are a delicious option – just be sure to balance them with a nutritious diet that includes a variety of protein-rich foods.
Is Roundy’s Sunkist Fruit Gems Candy gluten-free?
For those with gluten intolerance or sensitivity, finding a sweet treat that meets dietary needs can be a challenge. Fortunately, Roundy’s Sunkist Fruit Gems Candy is a gluten-free option that’s perfect for snacking on the go. Made with a blend of sugar, corn syrup, and fruit juice, these bite-sized candies are not only delicious but also gluten-free, making them an excellent choice for those who require a gluten-free diet. However, as with any food product, it’s essential to always check the packaging or manufacturer’s website for the most up-to-date ingredient information, as formulations can change over time. If you’re looking for a gluten-free candy option that’s also bursting with flavor, Roundy’s Sunkist Fruit Gems Candy is definitely worth considering.
What sizes does Roundy’s Sunkist Fruit Gems Candy come in?
Roundy’s Sunkist Fruit Gems Candy is a sweet and tangy treat that comes in a variety of convenient sizes, perfect for snacking on-the-go or sharing with friends and family. Single-serve sizes are ideal for lunchboxes or as a quick pick-me-up, while family-sized bags offer a generous portion for movie nights or special occasions. You can also find jumbo-sized containers for those who simply can’t get enough of these chewy, fruit-flavored gems. Additionally, some retailers may offer multipack options featuring multiple bags of Sunkist Fruit Gems Candy, making it easy to stock up and save. Whether you’re a fan of the original flavors or prefer the sour variety, Roundy’s Sunkist Fruit Gems Candy is sure to satisfy your sweet tooth, no matter the size.
Are Roundy’s Sunkist Fruit Gems Candy suitable for vegetarians or vegans?
Roundy’s Sunkist Fruit Gems Candy may be a tempting treat, but vegetarians and vegans should exercise caution before indulging. While these fruit-flavored candies are free from meat and other animal-derived ingredients, they may not be entirely suitable for vegans due to the presence of gelatin, a common gelling agent derived from animal bones and connective tissue. Vegetarians who consume gelatin or other animal by-products, such as lacto-ovo-vegetarians, may find Roundy’s Sunkist Fruit Gems Candy acceptable. However, for those following a plant-based diet, it’s best to explore vegan-friendly alternatives that use pectin, agar agar, or other plant-based gelling agents.
How can I burn off the calories in a serving of Roundy’s Sunkist Fruit Gems Candy?
To burn off calories from a serving of Roundy’s Sunkist Fruit Gems Candy, which typically contains around 140-160 calories, it’s essential to combine a healthy diet with regular physical activity. For example, taking a brisk 30-minute walk can help burn approximately 150-170 calories, effectively offsetting the calories from one serving of the candy. Alternatively, engaging in more intense activities like jumping rope for 15-20 minutes can burn around 180-200 calories, exceeding the caloric content of the candy. Additionally, incorporating strength training exercises, such as burpees or push-ups, can also contribute to burning calories and building muscle mass. Remember, maintaining a balanced diet and regular exercise routine is key to effectively managing calorie intake and overall fitness goals.
What are some healthier alternatives to Roundy’s Sunkist Fruit Gems Candy?
For those looking for healthier alternatives to Roundy’s Sunkist Fruit Gems Candy, dried fruit and fruit-based snacks can be a great option. Consider trying dried apricots, dates, or prunes, which are naturally sweet and packed with fiber, vitamins, and minerals. Alternatively, fruit leathers made from pureed fruit, like apple or strawberry, can be a tasty and nutritious substitute. Freeze-dried fruit is another option, offering intense flavor and a satisfying crunch without added sugars or preservatives. If you’re craving something more similar to Fruit Gems, look for vegan fruit candies made with natural sweeteners like coconut sugar or honey, and pectin, a plant-based gelling agent. Some brands also offer fruit-based gummies made with real fruit purees and no artificial colors or flavors, providing a healthier take on traditional fruit candies.