How do I prevent the chicken thighs from sticking to the grill plates?
When it comes to grilling chicken thighs, preventing them from sticking to the grill plates is crucial to achieve those perfect, caramelized marks. To start, make sure your grill is preheated to the right temperature, around 400-450°F (200-230°C), and brush the grill plates with a small amount of cooking oil, such as olive or avocado oil, to create a non-stick surface. You can also use a grill mat or a piece of aluminum foil with holes poked in it to prevent sticking. Additionally, pat the chicken thighs dry with a paper towel before seasoning to remove excess moisture, which can contribute to sticking. Another tip is to oil the chicken itself, either by brushing it with oil or marinating it in a mixture containing oil, acid (such as vinegar or lemon juice), and spices. By following these steps, you’ll be able to prevent the chicken thighs from sticking to the grill plates and achieve a delicious, evenly cooked meal.