How Many Calories Does Cracker Barrel Old Country Store Cornbread Contain?
Cracker Barrel Old Country Store’s classic cornbread is a staple of American comfort food, with approximately 110-120 calories per serving, depending on the size of the slice. As the popular country inn chain is known for its comforting and homemade-style dishes, this traditional recipe is a favorite among patrons of all ages. Spread across three simple, yet authentic ingredients, including rich buttermilk, locally-sourced stone-ground cornmeal, and a hint of mild, sweet blue cheese crumbles, the tender crumb and slightly sweet corn flavor offer a delightful combination. For outdoor gatherings, family meals, or whenever someone needs a warm and satisfying treat, Cracker Barrel’s cornbread remains a hearty and wholesome option, offering approximately 110-120 calories per serving.
What is the Serving Size of Cracker Barrel Old Country Store Cornbread?
For Cracker Barrel Old Country Store’s beloved Cornbread, the serving size has been a topic of discussion among enthusiasts. While the company’s exact measurement is not publicly disclosed, there are some guidelines and estimates available from various sources. Cracker Barrel claims that a serving size for their Cornbread is approximately seven to eight slices, measuring 1/16 to 1/8 of the original recipe. However, if you’re looking for a more accurate estimate, it’s often recommended to slice the Cornbread into two equal portions: one slice per serving, with the remaining half cut into 8-10 smaller squares.
As for the traditional ingredient ratios, the original Crockett County recipe, reportedly used in Cracker Barrel, calls for: 1 cup of all-purpose flour, 1 cup of cornmeal, 1 teaspoon of salt, and 1 teaspoon of baking powder. To make equal-sized servings, Cracker Barrel suggests using 1 1/2 to 2 cups of dry ingredients and adjusting cooking times if necessary. It’s worth noting that Cracker Barrel is a relatively small, family-controlled company, and their proprietary recipes are protected by long-standing secrecy agreements.
Is Cracker Barrel Old Country Store Cornbread Nutritious?
Among the various stores that share a name, Cracker Barrel Old Country Store is a renowned destination for classic Southern comfort food, including a hearty and wholesome cornbread recipe. Made with wholesome ingredients like whole wheat flour, crystallized pecans, and a generous amount of melted butter, this traditional cornbread is indeed a nutritious choice. It packs around 320 calories, a fair amount for a cornbread, given its dense, crumbly texture and savory flavor. However, it is also rich in fiber, protein, and carbohydrates. The incorporation of whole wheat into the flour blend provides sustained energy, while the combination of fat and fiber from the nuts contributes to the cornbread’s satisfying texture. For those looking to create a healthier version, making a smaller batch or substituting part of the oil with a healthier option can be done while still retaining the comforting taste and nutty aroma of Cracker Barrel’s signature cornbread.
What Makes Cracker Barrel Old Country Store Cornbread So Delicious?
Cracker Barrel’s Old Country Store Cornbread – a staple of Southern comfort cuisine and a delectable treat that has garnered widespread acclaim. What makes this cornbread so utterly delicious? It all begins with the harmony of crumbled buttermilk biscuits wafting from a wood-fired oven, giving way to a moist interior that’s infused with the ripe flavor of farm-fresh corn. The secret lies in the generous dollop of warm, crumbly butter that tops each serving. By balancing the sweetness of the corn and the richness of the butter, the Old Country Store Cornbread achieves the perfect balance of flavors and textures that elevates this classic dish from humble beginnings to a culinary masterpiece. As the aroma of baked cornbread wafts through Cracker Barrel’s welcoming atmosphere, the senses are captivated by the nostalgic charm and comforting familiarity of this Southern favorite – a true reflection of the brand’s commitment to authenticity and, of course, down-home cuisine.
How Can I Make My Own Healthier Version of Cornbread?
Homemade Healthier Cornbread Recipe with a Nutritional Twist
To create a healthier version of cornbread, focus on incorporating wholesome ingredients, reducing added sugars and refined flours, and increasing complex carbohydrates. Here’s a simple recipe that not only satisfies your cravings but also delivers a nutritional boost: try this nutritious cornbread using whole wheat pastry flour, almond meal, and a healthier alternative to traditional cornmeal. (Nutritional Value: approximately 320 calories per serving, per 4-inch serving) Ingredients:
1 cup whole wheat pastry flour
1/2 cup almond meal
1/2 cup cornmeal made from fresh corn
1/4 cup melted coconut oil
1 egg
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon honey or low sugar sweetener
1 tablespoon plain Greek yogurt
1 teaspoon ground cumin
1 teaspoon smoked paprika (optional)
1/2 teaspoon black pepper
1/4 cup chopped fresh herbs, such as parsley or cilantro (optional)
1. Preheat your oven to 400°F (200°C). Grease an 8-inch square baking dish or a 9-inch round cake pan.
2. In a large bowl, whisk together the whole wheat flour, almond meal, cornmeal, baking powder, baking soda, and salt. Add the melted coconut oil and toss until well combined.
3. In a separate bowl, whisk together the egg, honey or low sugar sweetener, Greek yogurt, cumin, smoked paprika (if using), and black pepper. Pour the wet ingredients into the dry ingredients and mix until just combined. Stir in the chopped fresh herbs, if desired.
4. Pour the batter into the prepared baking dish or cake pan and smooth the top.
5. Bake for 25-30 minutes, or until a toothpick inserted into the center of the cornbread emerges clean and a gentle brown crust forms.
Tips and Variations:
To enhance the corn flavor, add 1-2 tablespoons of grated dried cheddar or crumbled cooked bacon.
For a crunchier crust, brush the cornbread with a mixture of melted coconut oil and chopped nuts before baking.
Experiment with different herbs and spices to create unique flavor combinations, such as a spicy habanero cornbread or a sweet and smoky jalapeño cornbread.
Nutritional Breakdown (approximate):
Per serving (3-4 servings):
Calories: 320
Fat: 18g
Saturated Fat: 2g
Cholesterol: 50mg
Carbohydrates: 40g
Fiber: 4g
Protein: 5g
Sodium: 300mg
Sugar: 8g
Fiber per serving: 5g
Water content: 10g
By incorporating healthier ingredients and reducing added sugars, this recipe creates a nutritious and delicious cornbread that’s perfect for breakfast, snacks, or as a side dish for your favorite meals.
What Can I Serve With Cornbread?
Delicious Side Dishes to Pair with Cornbread
Cornbread, a classic Southern staple, is not only a flavorful breakfast or brunch option, but it can also be a versatile accompaniment to various main courses, sides, and even desserts. Here are some tasty ideas to complement your cornbread:
1. Jalapeno Poppers: Spice up your meal with crispy jalapeno-stuffed mushrooms, a perfect match for the crispy cornbread to balance out the spiciness.
2. Fried Chicken: The sweet and savory flavors of fried chicken complement cornbread’s rich, corny taste perfectly. Try making both for a satisfying meal.
3. Campfire Skillet Meals: Add diced bell peppers, onions, and meat to a large cast-iron skillet, and cook it over the campfire with cornbread on the side for a comforting backyard feast.
4. Grilled Sausages: Sliced sausages, like andouille or chorizo, pair beautifully with cornbread, especially when served alongside roasted vegetables and salad.
5. Breakfast Burritos: Wrap scrambled eggs, crispy bacon, and shredded cheese in cornbread tortillas for a hearty breakfast that’s both filling and delicious.
6. Roasted Vegetables: Paired with a hearty cornbread, roasted vegetables such as Brussels sprouts, carrots, or sweet potatoes make for a well-rounded and nutritious meal.
7. Hot Pots: Cornbread acts as a great base for hot pots, like chili, stews, or chicken and rice bowls. Simply add your favorite ingredients to the cornbread batter to create a warm, savory dish that’s both comforting and satisfying.
8. Braised Short Ribs: The rich, comforting flavors of braised short ribs make a perfect match for cornbread’s warm, corny taste. Enjoy the hearty meal as a special occasion dish.
By incorporating these ideas, you’ll discover the many ways you can elevate your cornbread experience and enjoy it in different ways, catering to various tastes and dietary preferences.
Is Cornbread a Gluten-Free Food?
Is Cornbread Gluten-Free?
For generations, cornbread has been a staple ingredient in Southern cuisine, particularly in the United States. Traditionally, cornbread recipes rely on traditional pantry staples like all-purpose flour, cornmeal, sugar, and butter or oil for grilling. However, with the rise of coeliac disease and gluten intolerance, individuals with gluten-related disorders are increasingly seeking ways to enjoy cornbread while accommodating their dietary needs. Fortunately, cornbread is naturally gluten-free, as it does not contain any grains that contain gluten, making it an excellent option for those following a gluten-free diet. Yet, it’s essential to note that some commercial cornbread mixes may include wheat-based thickeners or binders, rendering them unsuitable for those with strict gluten-free diets. In such cases, replacing these ingredients with gluten-free alternatives ensures that the cornbread remains gluten-free and safe to consume. Whether you’re a gluten-free enthusiast or simply looking for a delicious cornbread recipe, incorporate a gluten-free flour blend with a touch of cornmeal and butter into your next cornbread-making endeavor.
What is the History of Cornbread?
The Timeless Delight of Cornbread: A Rich History and Versatile Tradition
The rich history of cornbread, a staple in many Western cultures, spans thousands of years, dating back to the ancient Native American tribes that first domesticated the yellow corn plant. The word “cornbread” itself comes from the Old English word “corn bread,” which was later influenced by the medieval European concept of brede, meaning strong bread. As European settlers arrived in the Americas, they brought with them their culinary traditions, which blended with the rich corn-growing heritage of the New World. The dish evolved into numerous regional variations, with marshmallow-topped cornbread becoming a beloved staple in the Southern United States, particularly during festivals and family gatherings. This adaptable, comforting bread is easily made from fresh corn, making it a cornerstone of Appalachian cuisine, where many traditional recipes have been passed down through generations. Today, despite the dominance of traditional baked goods, cornbread remains an iconic American classic, with creative variations like blackbird cornbread, cornbread Caesar, and maple-glazed sounding promising for the modern palate.
What Are Some Variations of Cornbread?
Cornbread, a classic American side dish, can be crafted in numerous variations to tantalize both traditionalists and adventurous palates. From its origins in the southern United States, where cornbread is a staple, to its global adaptations and creative twists, this versatile bread boasts an impressive array of flavors and textures. Some popular variations include honey cornbread, which adds sweetness with honey, pugsley cornbread, a dense and crumbly classic infused with flaky pastry-like crusts, Mississippi cobblestone cornbread, a robust and crumbly take adapted from the state’s famous cobblestone quarries, smoked cornbread, characterized by the distinct tang of smoked paprika or coffee, and gluten-free cornbread, catering to those with dietary restrictions and preferences for a gluten-free, nut-free alternative. Additionally, various regional and cultural adaptations offer a glimpse into the diversity of cornbread’s global reach and creativity, each with its own unique characteristics and ingredients. By exploring these variations, it is possible to discover the rich and varied panoply of cornbreads that cater to diverse tastes and preferences.