Are Chicken Tenders High In Calories?
Are chicken tenders high in calories? Chicken tenders can be a nutritious and delicious option, but their calorie count largely depends on the cooking method and ingredients used. A 3-ounce serving of breaded and fried chicken tenders typically contains around 200-300 calories, with approximately 10-15 grams of fat, 20-25 grams of protein, and 15-20 grams … Read more